Naylor Community Christian Church
Naylor, Georgia
I. Introduction
-- begin
this morning by reading two passages – the first is Luke 4:1-2
Luke 4:1Then Jesus, being
filled with the Holy Spirit, returned from the Jordan and was led by the Spirit
into the wilderness, 2 being tempted for forty days by the devil. And in those
days He ate nothing, and afterward, when they had ended, He was hungry.
-- now, let’s turn to
Matthew 6:16-18
Matthew 6:16 “Moreover, when you fast, do not be like the hypocrites,
with a sad countenance. For they disfigure their faces that they may appear to
men to be fasting. Assuredly, I say to you, they have their reward. 17 But you,
when you fast, anoint your head and wash your face, 18 so that you do not
appear to men to be fasting, but to your Father who is in the secret place; and
your Father who sees in secret will reward you openly.
-- as you
know, we are in the middle of a sermon series on the spiritual disciplines and
the spiritual gifts – so far, we have explored the spiritual disciplines of
reading or listening to the Bible, prayer, and fellowship
-- this
morning, as we are on the cusp of Lent, I wanted us to take a few moments to
consider the spiritual discipline of fasting, which is the one spiritual discipline
most associated with this season of Lent in the church
-- before I
dive into this message, I wanted to share a thought about spiritual disciplines
in general – as good southerners, most of us here probably drink tea sometime
during the day – and, as all southerners know, when we have our tea, we
understand that it is supposed to be served cold -- with ice -- and to be sweet
enough that you can substitute it for syrup if you run out of syrup for your
pancakes during breakfast
– that is the traditional way we
have tea in the south – and if you go to any restaurant down here and ask for
tea as a drink, that’s the way it will come unless you order it special
-- but that
is changing, and there are more and more people in south Georgia who are making
hot tea instead of sweet iced tea as their beverage of choice – used to be
people only drank hot tea if they were at a Chinese restaurant, but now people
drink it all the time – and I imagine most of you have had hot tea from time to
time, even though it makes true southerners shudder to think of it
-- so,
suppose I asked you to make some hot tea – what you do? – you need two things,
right? – hot water and a tea bag – you put the tea bag in the cup and then you
add hot water to it – simple, right? – not really
-- because
if you take a tea bag and just dip it in the hot water once or twice and then
take it out, it won’t make very good tea, will it? – no, you have to seep the
tea – you have to put the tea bag in the hot water and leave it there for a
while – the longer the tea leaves are immersed in the water, the more tea is
released and the more the water changes and is transformed into the drink you
are expecting
-- that is
a very good picture of how the spiritual disciplines affect our spiritual lives
– the more we allow spiritual things and spiritual practices to saturate our
lives, the more our spiritual lives develop – in other words, the longer we apply
spiritual practices and disciplines in our lives, the more we will become like
Jesus – the more we will be transformed and changed and made mature in His
image
-- so, applying
spiritual disciplines to your life is like putting a tea bag in hot water – the
more you do it – the longer you let the spiritual disciplines linger – the
stronger you grow spiritually
– the point I am trying to make
here is that we have to approach these spiritual disciplines as practices that
we need to make a part of our daily lives – not just something that we do once
or twice and not touch again for a long time – think of it like a tea bag – and
know that it takes time and effort and consistency for the Holy Spirit to use
these spiritual disciplines in our lives to change and transform us into the
people He wants us to be1
-- the key
is consistency – and this is something we need to remember, especially as we
begin our discussion on the spiritual discipline of fasting today
II. The Spiritual
Discipline of Fasting
--
fasting is one of the most recognized spiritual disciplines in the world today –
the people of God have been fasting since the very beginning – and you find
examples of fasting from the Book of Genesis all the way to the Book of
Revelation – along with direct commands from God for His people to fast on a
regular basis
--
it might surprise you to learn this, but did you know the Bible talks more
about fasting than it does baptism? – there’s a reason for that – because this
spiritual discipline is one of the most important disciplines to connect us
directly to the presence of God and to reinforce the importance of making God first
in our lives
--
let me read Luke 4:1-2 for you again
Luke 4:1Then Jesus, being
filled with the Holy Spirit, returned from the Jordan and was led by the Spirit
into the wilderness, 2 being tempted for forty days by the devil. And in those
days He ate nothing, and afterward, when they had ended, He was hungry.
--
these verses tell us what Jesus did immediately after His baptism in the Jordan
River by John the Baptist – as you remember, John the Baptist was preaching a
gospel of repentance and encouraging people to be baptized in the Jordan as a symbol
of cleansing from sin and the spiritual change they were making in their lives
--
as the people were gathering to be baptized by John, the gospels tell us that
Jesus Himself came and was baptized – when He rose from the water, the Father
spoke from Heaven and said, “This is My Son, in whom I am well pleased,” and
the Holy Spirit descended from heaven as a dove and came upon Jesus – this moment
marks the beginning of Jesus’ earthly ministry, as He proclaims Himself the
Messiah and begins preaching the good news of the coming Kingdom of God
throughout Israel
--
but when Jesus came up out of the waters of the Jordan River, He didn’t head
straight to Jerusalem or to the temple or to any place where crowds of people
were gathered – instead, He went into the wilderness, where He was to be
tempted by the devil – in preparation for this period of temptation and
testing, we read that Jesus fasted for forty days – having nothing to eat or
drink for that entire period
--
we learn from Jesus’ example here the primary purpose of fasting – it is to separate
ourselves from the world and the things of the world so that we might focus our
attention and our concentration on the Father, in preparation for times of
testing and temptation or times when we seek God’s presence in our lives
--
and, as you read the gospels, you’ll see Jesus routinely fasted throughout His
life on earth – especially in those moments when He was seeking the presence of
the Father or seeking the Father’s will and guidance – an example of this is
when Jesus was deciding which disciples would be called into the apostolic
ministry – before He appointed the apostles, Jesus spent time in fasting and
prayer to seek God’s will and direction
--
seeking the presence of God and His will or direction in our lives for specific
purposes is the main reason we should consider fasting in our lives today – certainly,
Jesus expected it of us – He taught that His followers would fast in order to
draw closer to the Father for specific reasons
--
in Mark 2:18-20, the Pharisees are questioning why Jesus’ disciples were not
fasting at the required times that the rest of the Jews were fasting – and Jesus
responded, “How can the guests of the bridegroom fast while He is with them? –
they cannot, so long as they have Him with them – but the time will come when
the bridegroom will be taken from them, and on that day they will fast”
--
in other words, Jesus is saying, “My disciples do not need to fast to seek my
presence at this moment, for I am with them – but the time will come when I
will not be with them, and when that happens, they will fast”
--
fasting, then, is a critical spiritual discipline that we should be practicing
as we seek the presence of God in our lives today
III. Why and How to Fast?
--
and, to reinforce the message that Jesus expected His disciples to fast, we
find instructions from Him in how to fast in Matthew 6:16-18 – look at that
with me now
Matthew 6:16 “Moreover, when you fast, do not be like the hypocrites,
with a sad countenance. For they disfigure their faces that they may appear to
men to be fasting. Assuredly, I say to you, they have their reward. 17 But you,
when you fast, anoint your head and wash your face, 18 so that you do not
appear to men to be fasting, but to your Father who is in the secret place; and
your Father who sees in secret will reward you openly.
--
notice what Jesus says here in verse 16 -- “When you fast” – not, if
you fast – when you fast – this is what you should do
--
Jesus expected us to fast – He commanded us to fast, because He knew that we
needed this discipline in our lives in order to draw close to Him and the
Father
--
so, when do we fast? – why do we fast?
--
typically, fasting is situational – in other words, we fast for a particular
reason or because we have a particular need or burden on our heart – just like
Jesus fasted in the wilderness to prepare Himself for the temptation of the
devil and He fasted to discern the Father’s will in regards to choosing which
disciples to call as Apostles – specific reasons – specific situations
--
when we fast, there should be a reason for it – if you look at the Biblical
examples of the times God called for His people to fast or the people chose to
do so on their own, there were specific reasons for that period of fasting
--
let me give you an example – I just read through the Book of Esther – and if
you remember the story of this book, Esther has become the Queen of Persia
after marrying King Xerxes – an evil man named Haman in the Persian kingdom
convinced the king to issue an edict calling for the eradication of the Jews on
a certain date
--
since Esther was a Jew in a high position in the kingdom, her uncle Mordecai
asked her to intervene and convince the king to change the edict – she agreed
to approach the king, but only if the Jews would agree to fast and pray for
three days prior to her attempt at speaking to him
--
so, this period of fasting was taken up for the specific purpose of calling out
to God for relief and protection of the Jews from Haman and his people – for God
to change the king’s heart – and for strength and courage for Esther to come
before the king uninvited and to stand up on behalf of the Jews at this time
--
that is just one example of many, and you can find other examples throughout
the Old and New Testaments – but in each of them, you will see that the people
had a specific reason and purpose for their fasting – they weren’t doing it
just as another spiritual act or as a form of works to earn grace, but as a
means to draw close to God and ask for His assistance in these specific situations,
such as the issue of Haman and the eradication of the Jews we read about in the
Book of Esther
--
when we fast, we should have a reason – and as you grow more and more mature in
your faith, you will find more and more reasons to fast and seek God’s presence
in your life – not only for you – but maybe for the healing of a loved one or
to pray for salvation or revival or some other specific need
--
fasting should always have a reason and be done in the right way and with the
right motives
--
that’s what Jesus tells us here – He reminds us that when we fast, we need to
be mindful of our appearance and our motives – to remember the purpose of fasting
as a spiritual discipline – not as a form of works to earn grace or favor with
God
--
in these verses, Jesus taught His disciples that when we fast, we should not
draw attention to ourselves – this speaks to our motives for fasting
--
so, these verses teach that when we fast, we need to do so for the right reason
and the right way
--
let’s talk for a moment about what we mean when we speak of fasting, because
there is a difference in how the world defines and understands the purpose of
fasting and how the Bible does
–
right now, a lot of people are taking up the practice of fasting -- if you do an
internet search for the word, “Fasting,” you will thousands and thousands of
results – but most of those results are concerning fasting for your health – this
is because fasting is the hot buzzword in the health community right now
--
people are doing intermittent fasting, where you fast for a certain number of
hours each day and limit your eating window – they are doing juice cleanses as
a type of fast
–
they are fasting from carbs or other types of food and taking up specialized
diets
– there are lots and lots of different kinds
of fasting you’ll read about – the internet is filled with resources about this
– but this is not the type of fasting the Bible references – this is not the
type of fasting that the Bible encourages as a spiritual discipline that is a
means of grace of growing in Christ
–
just because you fast, doesn’t mean that you are doing it as a spiritual
practice – you could be doing it for other reasons -- so, your motive and your
purpose in fasting is of utmost importance – why are you fasting? – what is
your purpose?
--
are you fasting simply for your health? – or are you fasting as a means to seek
God’s presence and ask for His help in a particular situation?
--
or are you fasting like the hyprocrites referenced here in these verses? – they
were not fasting to seek God’s help and presence for a particular situation –
they were fasting for legal reasons – they were fasting because the Mosaic Law
specified that they fast on certain days and at certain times – and so they
fasted for fasting’s sake – not as a spiritual act or discipline
--
and when they fasted, they did it in such a way to call attention to themselves
– they wanted people to know they were fasting so that the people would see how
holy and spiritual they were
-- their motives were not for spiritual growth
and development – their motive for fasting was not to draw near to God – their motive
for fasting was for self-aggrandizement – and Jesus called them out for that,
naming them hypocrites for how they fasted
--
He told His disciples that when they fast, they were not to do it like the hypocrites,
but to do it for the right motives and with the right appearance – not calling
attention to themselves – but fasting solely as a spiritual act to draw near to
God
--
the hypocrites may have been disciplined in their fasting, just like the people
in our world today who are fasting for health reasons, but their reward was not
spiritual – it was worldly – they were not fasting with the right motives –
they were not fasting as a true spiritual exercise or discipline
--
so, when you fast, keep in mind the two errors that the hypocrites made – they fasted
as a form of works and as a way to boost their own egos – they fasted out of
pride
--
we need to make sure we are fasting for the right reasons and not trying to
call attention to ourselves when we do it
–
and I would say this holds true for all the spiritual disciplines, as well – be
mindful of why you are doing them and approach them reverently, as holy acts that
we do to grow closer to God and to become more and more like Jesus
--
for instance, if you are reading your Bible or praying in public, do so in a
way that doesn’t call attention to yourself – I think we’ve all seen people in
a restaurant make a show of praying before a meal and praying loudly so that
everyone around them knows they are praying – they are praying in a fashion
similar to how the hypocrites in this passage were fasting – not as a quiet
spiritual moment with God – but to gain the favor and admiration of those
around them
--
so, when you do any of these spiritual disciplines in public, remember your motives
and purposes and that the people around you are not your audience – God is
--
another common error that people make when they fast is they try to use fasting
as a means to control God – this is the same sin that idol worshipers make –
they use a spiritual practice with the idea that by doing it in a certain way
or by saying the right words, they can manipulate God to do what they want
--
while fasting is situational, the purpose of fasting is to draw near to God and
seek His presence – His guidance – His direction – and His will for that situation
–
we fast to find God – to seek His presence – to seek His guidance -- not to try
to control Him or manipulate Him into doing what we want to do
--
if you approach fasting with the idea that God has to respond to you when you
fast, you are missing the big picture – fasting is a spiritual discipline – a means
of grace – whereby we seek out the presence of God and grow in our relationship
with Him
--
and it is through that relationship that God works in our lives and in the
situation that we are fasting and praying about – God doesn’t move simply
because we stop eating for a certain amount of time – He moves because we are
in a relationship with Him and we are His children, and He does what is best
because He is our Father
--
Dr. Bill Bright, the founder of Campus Crusade for Christ, was one of the
biggest proponents of fasting and prayer in America – he wrote several books on
the subject – he spoke extensively about it – and he lived it out in his life
--
Dr. Bright emphasized how fasting was an important spiritual practice that helps
us grow in grace and in our relationship with God
--
he wrote that fasting was a spiritual practice portrayed in the Bible as a means
by which we can humble ourselves before God – King David made the same point in
Psalm 35:13, where he said that he humbled himself through fasting
--
secondly, Dr. Bright said that fasting enables the Holy Spirit to reveal our
true spiritual condition, resulting in brokenness, repentance, and a
transformed life – fasting lets us draw near to God in such a way that we can
see just how far from Him we are – and it should cause us to want to change our
lives so that we can become more and more like Jesus
--
third, fasting leads to a closer experience with the Lord God Almighty -- it is
a means to set aside earthly things that we focus on and that we prioritize –
things that hinder us from being able to concentrate on God and on seeking His
face and His will in our lives – sometimes, this is fasting from food –
sometimes, it is fasting from other things or even people
--
finally, Dr. Bright wrote that the ultimate goal of fasting is to glorify and
praise God – that through fasting, we center our total being on God and
focusing our attention on Him alone so that our prayers may be powerful and
effective
--
fasting becomes a means of coming before the throne of God -- a means of
humbling ourselves before the feet of our Creator – and of seeking His presence
and power in our lives in this particular time and for this particular reason
--
from personal experience, I can tell you that fasting can lead to greater
experiences with God -- I have fasted from time to time and earnestly sought
God's face and sought His direction through prayer and through meditation on
His word -- and He has blessed me when I have done this
--
how do we fast? – typically, when people fasted, they set aside food and drink
for a specific period of time – the fasts in the Bible that we read of are
people doing just that
--
giving up food was an act of humility and surrender – it was setting aside
something that you needed and trusting that God would provide in its absence
--
if you remember the story of the Samaritan woman at the well, Jesus had sent
His disciples off to buy food for their noon-day meal when the Samaritan woman
came to draw water – when the disciples got back, they asked Jesus if He was
hungry – and He said that He had food to eat that they did not know of
–
this is spiritual food – spiritual nourishment – that comes through our
relationship with God and that we can experience as we grow in our relationship
with God and practice these spiritual disciplines as means of grace
--
a lot of people still give up food and drink when they fast today for spiritual
reasons – during the season of Lent, this is a traditional means of grace that
people apply for the forty days of Lent – giving up food and spending that time
in prayer and in seeking God’s presence in preparation for the celebration of
Easter
--
but some people can’t fast from food or drink because of health issues – but that
doesn’t mean they are prohibited from taking part in this spiritual discipline
--
you can fast from anything in your life that’s “taking up more space,
attention, power, or influence than you’d like” – things that are keeping you
away from God – things that are taking God’s place and that you prioritize as
more important in your life than anything else
--
this can be things like your phone or your TV or your computer
--
it could be sports or hobbies
--
it could be talking, especially if you have a problem with gossip or uncouth
speaking
--
it could be the news or social media
--
it could be music or a particular kind of music or entertainment2
--
it doesn’t really matter what you choose to set aside when you fast as a
spiritual discipline – the important thing is that you are doing so for a right
reason – not to call attention to yourself – but that you are choosing to set
aside this thing – food, screens, social media, etcetera – in order to seek the
presence of God or to ask for His assistance in a particular issue or situation
--
remember what Jesus taught in Matthew 6:16-18 – we don’t fast as a means to an
end – we fast as an act of sacrifice and humility in order to grow closer to
God and draw near to His presence – in order to ask for His help when we need
it most
--
fasting should be part of our spiritual lives – it’s not something we need to
do every day – it’s not something that we need to do just because we’re coming
up on Lent – but it is something that we should do from time to time as a
specific need arises
--
maybe we have a burden for God’s presence and help in a troubling time – maybe we
find ourselves distant from God and in a dry wilderness far from His presence –
maybe we just need a special moment with God in our lives – or maybe our hearts
are breaking over sin or our country or our family and friends
--
all of these can be reasons that we are led to fast and seek God’s presence and
power in our lives – remembering Jesus’ direction to fast with the right
motives and in the right way – as a means of grace and not as works or to draw
attention to ourselves, like the hypocrites did
IV.
Closing
--
let me close by sharing with you the story about the remarkable fast of Dr.
Joon Gon Kim of Korea
--
in 1980, Dr. Joon Gon Kim was chairman of an evangelistic crusade that was
expected to bring a million people to Yoido Plaza in Seoul – everything was
planned and the Korean Christian community was excited to see what God was
going to do through this crusade -- But six months before the meeting, the
police informed Dr. Kim they were revoking their permission for the crusade.
--
Korea was in political turmoil at that time, and the city of Seoul was under
martial law -- The officers decided they could not take the risk of having so
many people gather together in one place – so they told Dr. Kim that the
meeting could not happen and that he was to stop the gathering
--
when Dr. Kim received this notice from the police, he knew the situation could
only be rectified through divine power – So, he gathered other Christian
pastors and leaders and they went on a retreat to a mountain in rural Korea –
for 40 days, they fasted and prayed to God about the crusade – asking for Him
to intervene – asking for Him to change the hearts of the government leaders –
to make a way for the crusade to go on so that others might come to faith and trust
in Jesus as their Lord and Savior
--
at the end of the 40 days of fasting and prayer, Dr. Kim returned to Seoul and
went to the police station to see if the ban was still in place – when the
officer saw Dr. Kim standing there, he came up and said, “ We have changed our
mind and you can have your meeting!”
--
the crusade went on as planned, and many people came to know Jesus as a result3
--
fasting is a critical and much underutilized spiritual discipline in our world
today – most of us still don’t understand the purpose – we miss the reason – we
focus on the wrong thing – simply not eating – and we don’t use this spiritual
practice as a means of grace by which we can draw closer to God
--
so, as we close today in prayer, I want to encourage to consider trying the
spiritual discipline of fasting in your life – skip a meal and use that time
you would have taken to prepare the meal or to eat the meal in prayer – seeking
God’s presence – asking for God to move in your life or in the life of someone
around you
--
try fasting – try giving up food or screens or social media or something else –
and replace that with the intentional act of seeking God – and see if God moves
in your life as He did in the life of Jesus – and David – and Esther – and Dr.
Kim
--
fasting may be the spiritual discipline that God is leading you to implement in
your life – so, as we close in prayer, ask God if this is what He is leading
you to do – and respond to His word as you feel led
--
let us pray
-------------------------
1 Modified from a sermon
illustration by Jim Luthy, https://sermoncentral.com/sermons/to-fast-or-not-to-fast-jim-luthy-sermon-on-disciplines-fasting-44456
2 Spiritual Disciplines – Fasting –
Art of Manliness website
3 Source: John Piper, A Hunger for God,
(Crossway, 2013), pg. 65.